Mar 06, 2018 / Anxiety

God’s Role In Mental Health – A Millennial’s Viewpoint

Is emotional and mental health a problem for us to resolve on our own? Or perhaps God is solely responsible for this and we are helpless to make improvements outside his will. The question of God’s role is one that often plagues my writing. As I aspire to write and share openly about my journey I’ve never intended to be preachy. I’m not qualified…I didn’t...
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Feb 13, 2018 / Anxiety / Life

This Is Us – Randall Pearson’s Struggle

If you haven’t been watching This Is Us on NBC then you’re missing out on a great story! The series follows the lives of the Pearson family – flashing between their past, present, and future as they cope with tragedy, addiction, brokenness, healing, and hope. It’s a brilliantly written emotional journey as each character wrestles with the scars of their past as they transition into adult...
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Feb 07, 2018 / Anxiety

Calming Anxiety | Things I’m OK Needing

Growing up, one of our favorite things every year was our April trips to St. Simons Island. We’d take the entire month and live at the beach…every year! For us boys we loved the freedom of getting to ride our bikes around the island, skim board all over the beach, and afternoon trips to McDonald’s to try and win the peel-off Monopoly game with fries...
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